Over the years this challenge has gotten me out the door more times than I can count-and I’ve always. Yes always, felt better for it because to quote my good outdoorsy friend Renee. Getting out the door is the hardest part. ( I may be paraphrasing
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That makes it sound like I am a challenge loving person but I’m really not. I'm just a person who loves to do things with other people. I’m
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I am aware of what my body needs - active, upright, arms swinging motion. I notice there is a tone to my walk - purposeful, present, confident. I notice the openness around me, the cleared sidewalks and roads, the clouds are softening, lightening up, revealing a soft blue sky.
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