Day 29: March 1
That makes it sound like I am a challenge loving person but I’m really not. I'm just a person who loves to do things with other people. I’m
Day 27: outdoors as a sensory experience.
I am aware of what my body needs - active, upright, arms swinging motion. I notice there is a tone to my walk - purposeful, present, confident. I notice the openness around me, the cleared sidewalks and roads, the clouds are softening, lightening up, revealing a soft blue sky.
Day 24: Outdoors even for a little bit
Luckily there was snow between the houses that hadn’t been shoveled so I bundled up and headed out to do that. Amazing how even a few minutes of outdoors time can lift my spirit.
Repost:Day 23, 2023 Something amazing happened.
Yesterday may have been the greatest day of my life! Okay, I'm probably exaggerating but something truly amazing did happen.
Day 22: Today’s challenge-leave the phone at home.
So one day, to the surprise of myself and others, I deleted my social media presence. I disappeared from the internet. I cancelled my phone plan. I would take the bus around the city without the distraction of my headphones. I had to actually look at the world, instead of down at my phone.
The Importance Of Community
But today I woke up and everything was quiet, and covered in a blanket of snow. When it snows, the mountains become hidden, and it gives me a funny feeling, as if the mountains got up and left!I know that discussing weather can be a boring topic, the most basic of small talk, but it is really one of my favourite discussions to be had
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